Enabling Self-management
and Coping with Arthritic Pain
using Exercise

Class locations

ESCAPE-pain is currently running in over 30 sites. Each of the classes have their own eligibility criteria and you may need a GP referral to attend a class. Speak with your GP or contact the hospital physiotherapy department for more information.

Several organisations have expressed interest in delivering ESCAPE-pain in their area so we are gradually adding new locations. These include large NHS Trusts, local community organisations, as well as expanding into gyms and leisure centres.