Enabling Self-management
and Coping with Arthritic Pain
using Exercise

Training

In order to deliver the ESCAPE-pain classes, professionals are required to attend the ESCAPE-pain training course. 

The flexibility of ESCAPE-pain means it can be delivered in a variety of locations and by a variety of health professionals. ESCAPE-pain has been successfully delivered in outpatient physiotherapy departments, leisure centres and local community settings by physiotherapists and exercise professionals.

After completing a training course, facilitators will receive the following class materials:

  • Training Manual (for facilitators)
  • Participant booklet (participant handout)
  • Exercise sheets (participant handout)
  • PowerPoint slides: to deliver the education component
  • Marketing templates.
Email us at hello@escape-pain.org for our Implementation Toolkit or find out more about implementing ESCAPE-pain in your organisation. If you've registered on this website, you will receive email notifications of upcoming training courses. 

 

 

 

 

The training packages:

We had initially developed two training packages - a one-day course for clinicians and a two-day course for fitness instructors. However, we are working to combine the two trainings into a one day course that is open to both clinicians and exercise instructors, which will be available from February 2018.


 

Clinicians' training

This one-day training course covers:

  • The theoretical foundations and evidence-base for ESCAPE-pain (including its clinical and cost effectiveness)
  • The practical skills required to support behaviour change in people to self-manage their OA through developing enhanced motivational interviewing, goal setting, helping people develop action and coping plans, and group facilitation techniques
  • How to set-up and deliver ESCAPE-pain (including optimising referrals, uptake and retention and how to run each session of the programme)
  • Guidance on how to develop and adapt ESCAPE-pain to work within different settings


Pre-qualifications:

Basic clinical knowledge of osteoarthritis and its management are required, including familiarity with delivering education and exercise to patients. Along with at least 2 years post graduate experience.

Upcoming clinicians' training courses

 

 

 

 


Combined: Clinicians and Exercise Instructors' training

Upcoming training courses

 

 

 

 

 

This full day training course covers:

  • The theoretical foundations and evidence-base for ESCAPE-pain (including its clinical and cost effectiveness)
  • The practical skills required to support behaviour change in people to self-manage their OA through developing enhanced motivational interviewing, goal setting, helping people develop action and coping plans, and group facilitation techniques
  • How to set-up and deliver ESCAPE-pain (including optimising referrals, uptake and retention and how to run each session of the programme)
  • Guidance on how to develop and adapt ESCAPE-pain to work within different settings
  • National Policy and overview of ESCAPE-pain, including ESCAPE-pain in the community
  • Overview of MSK, physical activity and osteoarthritis
  • Understanding the psychology of pain
  • Principles of self-management, motivational interviewing, health behaviour change and group facilitation
  • Group exercise management
  • Healthy eating guidance
  • Methods of managing pain
  • Sustaining physical activity and other health behaviours.

 

Pre-qualifications for Clinicians:

Basic clinical knowledge of osteoarthritis and its management are required, including familiarity with delivering education and exercise to patients. Along with at least 2 years post graduate experience.

 

Pre-qualifications for Exercise Instructors:

  • Level 2/3 gym instructor/personal trainer or equivalent (demonstrating underpinning anatomy and physiology knowledge)
  • Level 3 exercise referral or a level 4 qualification
  • At least 150 hours previous experience of working with specialist populations e.g.  exercise, referral, cardiac, back care, falls etc.
  • The above will need to be evidenced by sending along copies of relevant qualifications.

 

If you should have any questions regarding the course in general or your eligibility to attend please email us at hello@escape-pain.org for more information.