Enabling Self-management
and Coping with Arthritic Pain
using Exercise

Spread the message


We are always on the lookout for ESCAPE-pain knees and hips participants to share their experiences of the programme.


There are currently two ways of doing this:

1. You can contact us directly via email at hello@escape-pain.org

2. You can tweet about your experiences and link to our Twitter handle: @escape_pain



Remember to use the #LiveBetterDoMore hashtag when tweeting or sharing any participant feedback. We'd love to hear from you!


A group of ESCAPE-pain participants sat in a circle, having a facilitated discussion.

Page last reviewed: 7 December 2020. Page last updated: 7 December 2020. Next review date: January 2021