Enabling Self-management and Coping with Arthritic Pain using Exercise
Useful links & resources
Arthritis and Pain
Versus Arthritis website has lots of information, guidance and tips for people living with arthritis. The Osteoarthritis pages can be found here.
Versus Arthritis also have a dedicated free helpline 0800 5200 520 open Monday–Friday, 9am–6pm. The advisors bring together information and advice about arthritis into one place to provide tailored support. Find out more about the helpline here.
NHS guidance - read the official NHS guidance on Osteoarthritis to learn more about the condition, its symptoms, the treatment and support available, and advice on how to live with the condition.
The Pain Toolkit - comprises a number of resources for healthcare professionals and people who live with persistent pain.