Enabling Self-management
and Coping with Arthritic Pain
using Exercise

Spread the message


We are always on the lookout for ESCAPE-pain participants to share their experiences of the programme.

There are currently two ways of doing this:

1. You can contact us directly via email at hello@escape-pain.org

2. You can tweet about your experiences and link to our Twitter handle: @escape_pain




Remember to use the #LiveBetterDoMore hashtag when tweeting or sharing any participant feedback. We'd love to hear from you!



Web page last updated: 03 January 2020

Web page last reviewed: 03 January 2020