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Personal Stories

It’s important for us to share and celebrate how the programme is helping people take control of their low back pain, self-manage their condition, and return to more physically active lives. See below on how ESCAPE-pain for backs participants are changing their lives.

Read about Peter’s experience attending the ESCAPE-pain for backs course at East Riding Leisure Centre in Bridlington.

Hear how the ESCAPE-pain programme helped participants manage their back pain at Everybody Sport & Recreation in Crewe.


Remember to use the #ESCAPEpain and #LiveBetterDoMore hashtags when tweeting or sharing any feedback.

If you have any stories to share and would like to tell us about your experience of the ESCAPE-pain for backs programme, please email us at: